Navigating the last few months have been extremely hard. Plans canceled. Graduations and proms missed. Weddings postponed. Work stopped. Kids home. It has been a sad and lonely time. Now [...]

If you had told me 5 months ago that I would be providing telehealth sessions and working virtually with my clients, I would have said, “no way.” How could I [...]

There are so many forces that play a role in the kind of parent you are- even the parent that you want to be. First, there are societal influences.  Social [...]